The following files are generated from The Database of British and Irish Hills. Many thanks to the authors of that site for collecting and sharing this data, which is distributed under a Creative Commons Attribution 3.0 Unported License.
If you're viewing the page on a device with UK Map installed you should be able to copy these files into UK Map by selecting the links above and choosing "Open In UK Map". Note that this seems to work from Safari, but not directly from the Help viewer inside UK Map; if you're viewing this page from the Help viewer, touch "Open in Safari" now.
It should also be possible to open the files in other apps, though some might find the largest file a challenge; please let me know if there are any compatibility problems.